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You’ll improve strength, balance, and cardio health. All while focusing on legs, arms, abs, cardio flex, and sprint intervals. More challenge as you progress. Whether you want to lose weight, tone muscle, build muscle, or increase energy, we want to help you take the first step.
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You are buying the DVD you see in the photos
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Good used DVDs Please see detailed photos for condition and what's Included Thank you for supporting our small business- Ripped Seal
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Learn and view step by step basic jujitsu pressure points, counters vs grabs, and many various holds. Defenses against stick and knife attacks, take downs, finishing holds and many other useful highly effective combat jujitsu grappling techniques.
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Leslie Sansone-Four Really Big Miles Fast & Firm. Region Code. Release Year. ~ Tracie Cooper, Rovi. Release Date. Film Country. Number of Discs. Physical Fitness, Health/Diet.
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Three disc dance exercise programs.
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Sealed in plastic. May have minor wear or tear on plastic. Ships Monday through Friday from Ohio via USPS. We are a non-profit whose mission is to help individuals prepare for, find and retain employment.
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The "Core Rhythms Dance Exercise Program Starter Package 4-DVD Set" is a workout video series in DVD format, featuring dance exercises in English language. The program falls under the sub-genre of dance and the genre of exercise & fitness. Produced by Dance Sport Video, this box set includes four DVDs designed to help users with their fitness routines. With a NR rating, this program is suitable for individuals looking to incorporate dance into their workout regimen.
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Richard Simmons.
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Start Burning and Toning with Denise’s 10-Week Whole Body Plan Studio Workout DVDs! 6 DVDs and 14 Workouts will keep you inspired while you get fit and toned! Choose from stretching, toning, cardio, Barre & dance workouts to keep your body guessing.
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These workout videos are in NTSC video format and English language with English subtitles.
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Elevate your fitness routine with the 7 Core Rhythms Dance Exercise Program. This bundle includes a set of seven DVDs that offer a dynamic workout experience through the joy of dance. Designed to cater to beginners and seasoned dancers alike, the program is a fantastic way to stay active and improve your overall fitness. Each DVD is packed with high-energy routines that will have you moving to the beat in no time. The English language tracks ensure accessibility for a wide audience. Whether you're looking to relieve stress or achieve your fitness goals, these DVDs are a great addition to your workout repertoire.
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Are you ready to get fit, fast?. Follow along as your personal trainer, Dr. Josh Axe, guides you through his exclusive Burst-Interval System that combines strength, cardio, and core training to blast off body fat.
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[DVD] [DVD]. PREVENTION FITNESS SYSTEM - DANCE IT OFF. With our dynamic pricing model, our prices are always competitive.
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