U102 Very Rare! Original instruction on the filipino martial arts.
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Features Filipino low-line kicking with counters, rarely seen Panantukan boxing, rapid fire trapping, Filipino groundfighting including locks and takedowns and a special section on leg locks and takedowns.
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This lot of 4 instructional DVDs titled "The Way of Traditional Taekwondo" features videos taught by Songahm InWha of the American Taekwondo Association. The DVDs cover a variety of martial arts disciplines including Taekwondo, Karate, Judo, and more. Each DVD is housed in a tall/DVD case and includes topics such as self-defense, weightlifting, and stretching. The limited edition release from 1998 offers viewers a comprehensive look at traditional Taekwondo techniques and philosophies.
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Beachbody - Tony Horton 10 Minute Trainer - - DVD - Brand New sealed Get ready to sculpt your body in just 10 minutes with Tony Horton's 10 Minute Trainer! This DVD includes 5 workouts that target your abs, cardio, and fitness levels. With a bonus Power 90 DVD, you can increase your intensity and reach your fitness goals faster. This DVD is brand new and sealed, making it the perfect addition to your workout collection. The DVD is in NTSC format and has a run time of 50 minutes. The aspect ratio is 16:9 and it is rated NR. The subtitles are in English and the DVD is compatible with Region Code 1 (US, Canada...). Don't miss out on this opportunity to achieve your fitness dreams with Tony Horton's 10 Minute Trainer!
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The Core Rhythms Dance Exercise Program is a 5 DVD set that offers a comprehensive workout routine focusing on dance and fitness. Released in 2005 by Dance Sport Videos, the program features additional scenes and is led by instructors Jaana Kunitz, Julia Powers, and Bob Powers. With a variety of dance-inspired exercises, this standard edition DVD set is designed to help users improve their core strength, flexibility, and overall fitness level. Perfect for those looking to incorporate dance and movement into their exercise routine.
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Kung Fu Iron Fist and Iron Palm Training Instructional DVD Shaolin Wing Chun Video. When training Multi-Range Combat Science, you will learn how to channel all your energy into into your fist ! These are the hard hitting techniques that were kept even from the most loyal student.
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The Turbo Jam 3T DVD is a fitness program led by Chalene Johnson that focuses on resistance training for weight loss. The DVD includes features such as pumped up music options, segment timers, and behind-the-scenes featurettes. With a runtime of 30 minutes, the program offers a variety of workout options such as muscle building, kickboxing, HIIT, and strength training. The DVD is in NTSC format with English language and subtitles available. The Turbo Jam franchise is known for its effective workouts and has a dedicated fan following.
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Three disc dance exercise programs.
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Prevention The Toning Transformation DVD 2017 Sarah Kusch Tone Up Excercise DVD Factory Sealed/NEW. Thank you for your interest.
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Billy's Bootcamp Set of 3 DVD's Ultimate AB & Basic Training Workout Videos. Very Good Condition workout videos. Get Started before the New Year!!!
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Condition Notes: Disc s and case show moderate signs of wear and tear. If applicable, digital code may not be useable included. May be missing booklet inserts. If applicable, cardboard slipcover may not be included.
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Get ready to shake your body while you sculpt your body! You won't believe how fast you'll see lean, toned arms, a sculpted booty, and flat, rock-hard abs. BOOTY SCULPT + Abs. With Turbo Jam LIVE you can work out with Chalene and feel like you'[re at one of her classes in the OC! ].
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(NEW) 7 DVDS OF RICHARD SIMMONS WORKOUT VIDEOS. SWEATIN TO THE OLDIES 2. LOVE YOURSELF AND WIN.
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"Red Hot Salsa" (4). Dance with Lisa.
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